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5 Steps to a Healthy Diet
Laughter burns calories

1. List your ten favourite foods.

2. List your five favourite beverages.

3. List all green vegetables that look like marsh grass, fur balls, or little trees.

4. List water.

5. Avoid 1 & 2; eat only 3; drink only 4 and watch the pounds melt off.


see also   Diet   Section

 

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27-Sep-2020