Margarine vs. Butter

How to “butter up” your friends with Good and Bad Cholesterol


[Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings. Do you know the difference between margarine and butter? …]

Both butter & margarine have the same amount of calories.


Butter Facts…

Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.

Eating butter increases the absorption of many other nutrients in other foods.

Butter has many nutritional benefits where margarine has a few only because they are added.

Butter tastes much better than margarine and it can enhance the flavors of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years.


Margarine Facts…

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

Margarine is very high in trans fatty acids.

Margarine’s triple risk of coronary heart disease.

Margarine increases total cholesterol and LDL (‘bad’ cholesterol) and lowers HDL cholesterol, (‘good’ cholesterol).

Margarine increases the risk of cancers up to five fold.

Margarine lowers quality of breast milk.

Margarine decreases immune response.

Margarine decreases insulin response.

Margarine is but ONE MOLECULE away from being PLASTIC – i.e. it’s “hydrogenated’ (meaning that hydrogen is added, changing the molecular structure of the substance).


Try this yourself…

Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:

* No flies - not even those pesky fruit flies will go near it (that should tell you something);

* It does not rot or smell differently because it has no nutritional value - nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?

Share this with your friends… if you want to butter them up”!



QuotaBills
Health food makes me sick. - Calvin Trillin

Patience is the secret to good food. - Gail Simmons

It's okay to play with your food. - Emeril Lagasse

The most dangerous food is wedding cake. - James Thurber

A proverb is to speech what salt is to food. - Arabic Proverb

There ain't no such thing as wrong food. - Sean Stewart

She did not so much cook as assassinate food. - Storm Jameson

Queuing tips for fans: wrap up and bring food! - Niall Horan

Don't pick at your food. It won't heal. - Hawkeye Pierce

There is no love sincerer than the love of food. - George Bernard Shaw

Food is our common ground, a universal experience. - James Beard

Chocolate is more than a food, but less than a drug. - R J Huxtable

If I have one addiction in life, it's probably food. - Liam Hemsworth

I don't even butter my bread. I consider that cooking. - Katherine Cebrian

Food, love, mother and career: the four basic guilt groups. - Cathy Guisewite

Before eating, always take a little time to thank the food. - Arapaho Proverb

You are only master of food that you haven't yet eaten. - Tibet Proverb

Men cannot live by bread alone; he must have peanut butter. - James A Garfield

A meal of bread, cheese, and beer constitutes the perfect food. - Queen Elizabeth I

I think about food literally all day every day. It's a thing. - Taylor Swift

The rich would have to eat money if the poor did not provide food. - Russia Proverb

Fang drops so much food on his ties we keep them in the refrigerator. - Phyllis Diller

Make a tamale with peanut butter and jelly. Go ahead! Somebody will eat it. - Bobby Flay

Now that food has replaced sex in my life, I can't even get into my own pants. - Unknown

On the Continent people have good food; in England people have good table manners. - George Mikes

Ever notice that the hardness of the butter increases with the softness of the bread? - Unknown

Thank you, horseradish, for being neither a radish nor a horse. What you are is a liar food. - Jimmy Fallon

Cajun is country food by farmers and fisherman that arrived in Louisiana from Acadiana, Canada. - Paul Prudhomme

Flour and butter, cream and sugar, words and images - all the ingredients for a rich, tasty story. - Rona Simmons

Large, naked, raw carrots are acceptable as food only to those who live in hutches awaiting Easter. - Fran Lebowitz

If fat people just gave skinny people more food, we could solve obesity and hunger at the same time. - Ashton Kutcher

If we're not willing to settle for junk living, we certainly shouldn't settle for junk food. - Sally Edwards

Part of the secret of a success in life is to eat what you like and let the food fight it out inside. - Mark Twain

Going without food or water will kill the body, but the lack of relationship will kill the minds and spirit. - David Jeremiah

I wouldn't pay for a personal trainer, but I would pay someone to just knock unhealthy food out of my hands. - Bill Murray

America is a country where half the money is spent buying food, and the other half is spent trying to lose weight. - Unknown

The disparity between a restaurant's price and food quality rises in direct proportion to the size of the pepper mill. - Bryan Miller

I came from a real tough neighborhood. Once a guy pulled a knife on me. I knew he wasn't a professional, the knife had butter on it. - Rodney Dangerfield

Two times a week, we go to a nice restaurant, have a little beverage, good food and companionship.
She goes on Tuesdays, I go on Fridays. - Red Skelton

Mushroom: 1. A motel for quickies; 2. The place where they store the school food; 3. A room that has no sides, no walls, no doors and no ceilings. - Daffynitions joe-ks.com


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04-Aug-2020