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My Kind Of Exercise

Stretch exercises that everyone can do!

My Kind Of Exercise thanks to Howard Chapman

Howard has to exercise early in the morning before his brain figures out what he's doing

QuotaBills
My head says gym, but my heart says donuts. - Unknown

Yoga: Yellow-coloured center portion of a yegg - Daffynitions joe-ks.com

We gain the strength of the temptation we resist. - Ralph Waldo Emerson

We're running the company to serve more people. - Mark Zuckerberg

Life only demands from you the strength you possess. - Dag Hammarskjold

Yacht: 1. A floating debt; 2. Stretch limo of the seas. - Daffynitions joe-ks.com

What is the use of running when we are not on the right road? - German Proverb

Yoga is almost like music in a way; there's no end to it. - Sting

The strength of a nation derives from the integrity of the home. - Confucius

Where there is laughter there is always more health than sickness. - Phyllis Bottome

Motivation is the fuel, necessary to keep the human engine running. - Zig Ziglar

Every time I feel like exercise, I lie down until the feeling passes. - Robert M Hutchins

Jumping At Conclusions: Not half as much exercise as digging for facts - Daffynitions joe-ks.com

Great is the height I must scale, but the prospect of glory gives me strength. - Propertius

Exercise is king, nutrition is queen. Put them together and you have a kingdom. - Jack LaLanne

I was in the ROTC. Of course, ROTC stood for "Running off to Canada." - Jay Leno

Yoga teaches us to cure what need not be endured and endure what cannot be cured. - B.K. Iyengar

Yoga is the fountain of youth. You're only as young as your spine is flexible. - Bob Harper

People don't trust private health insurance companies for all the right reasons. - Bernie Sanders

Crochet: An exercise that gives women something to think about when they are talking - Daffynitions joe-ks.com

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. - Baxter Bell

It doesn't take a lot of strength to hang on. It takes a lot of strength to let go. - J.C. Watts

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

You haven't had enough coffee until you can thread a sewing machine while it's running. - Unknown

Sometimes you cannot worship from your strength but you must choose to worship from your faith. - Unknown

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. - B.K. Iyengar

The only reason they say 'Women and children first' is to test the strength of the lifeboats. - Jean Kerr

True terror is to wake up one morning and discover that your high school class is running the country. - Kurt Vonnegut

I'm a chameleon when it come to guitar playing, and like to stretch out into different territories. - Nancy Wilson

Until you become a parent, you can't begin to discover your capacity for strength, love and fatigue. - Peter Gallagher

The trouble with not having a goal is that you can spend your life running up and down the field and never score. - Bill Copeland

Even if my strength should fail, my daring will win me praise: in might enterprises even the will to succeed is enough. - Propertius

The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt. - Max Lerner

Delegating doesn't mean passing off work you don't enjoy, but letting your employees stretch their skills and judgment. - Harvey Mackay

The difference between a successful person and others is not lack of strength not a lack of knowledge but rather a lack of will. - Vince Lombardi

Rather than the strength it takes to not lose, it's the strength to stand back up after a loss that is sometimes more valuable. - Kyo Shirodaira

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not. - Mark Twain

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. - Les Brown

Prayer and the Bible became a part of my everyday thoughts and beliefs. I learned to put my trust in God and to seek Him as my strength. - Rosa Parks

Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins


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