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Into Fitness - Part II

Inspirational sign of a cupcake diet

Into Fitness - Part II thanks to Rita Blanshard

Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity. A person’s ability to deliver oxygen to the working muscles is affected by many physiological parameters, including heart rate, stroke volume, cardiac output, and maximal oxygen consumption. Some people make exceptions for cupcakes.
QuotaBills
The first wealth is health. - Ralph Waldo Emerson

Your inner strength is your outer foundation. - Allan Rufus

We all have enough strength to follow our reason. - Francois de la Rochefoucauld

I'm so unfamiliar with the gym I call it James. - Chi McBride

Reading is to the mind what exercise is to the body. - Joseph Addison

When you are required to exhibit strength, it comes. - Joseph Campbell

Rudeness if the weak man's imitation of strength. - Eric Hoffer

My favorite machine at the gym is the vending machine. - Caroline Rhea

I have never taken any exercise except sleeping and resting. - Mark Twain

Always chase your dreams instead of running from your fears. - Unknown

What is the use of running when we are not on the right road? - German Proverb

Medicine sometimes snatches away health, sometimes gives it. - Ovid

The man who is swimming against the stream knows the strength of it. - Woodrow Wilson

I get my exercise running to the funerals of my friends who exercise. - Barry Gray

Be faithful in small things because it is in them that your strength lies. - Mother Teresa

Exercise is king, nutrition is queen. Put them together and you have a kingdom. - Jack LaLanne

I was in the ROTC. Of course, ROTC stood for "Running off to Canada." - Jay Leno

Physical strength can never permanently withstand the impact of spiritual force. - Franklin D Roosevelt

Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke

It isn't failing that spells one's downfall; it's running away, giving up. - Michel Greco

I have to exercise early in the morning before my brain figures out what I'm doing. - Marsha Doble

Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

I exercise extreme self control. I never drink anything stronger than gin before breakfast. - WC Fields

We don't come to Canada for our health. We can think of other ways of enjoying ourselves. - Prince Philip

If you're not paying for it through the health plan, you pay for it in the emergency room. - David Lehman

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. - T. Guillemets

Reading is a means of thinking with another person's mind; it forces you to stretch your own. - Charles Scribner

The test and the use of man's education is that he finds pleasure in the exercise of his mind. - Jacques Martin Barzun

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

The only reason they say 'Women and children first' is to test the strength of the lifeboats. - Jean Kerr

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights. - Pauline R. Kezer

Until you become a parent, you can't begin to discover your capacity for strength, love and fatigue. - Peter Gallagher

This calm steadiness of the senses is called yoga. Then one should become watchful, becomes yoga comes and go. - Katha Upanishad

If only every man would make proper use of his strength and do his utmost, he need never regret his limited ability. - Cicero

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

I still play hockey every now and then, and I still golf. But my biggest exercise is walking my big dog in the park every day. - Michael J. Fox

"Exercise" is such a dirty word in my household that whenever I even think of it, I wash my mouth out with chocolate. - Leonore Fleischer

My greatest strength is common sense. I'm really a standard brand - like Campbell's tomato soup or Baker's chocolate. - Katharine Hepburn

Feminism isn't about making women stronger. Women are already strong. It's about changing the way the world perceives that strength. - G.D. Anderson


Wrap Around Tree

Take The Bus Home

Bent Car Sculpture

International Truck Bed

Strong Man

Snowbound Train

Not Without A Washer

Why Men Shouldn't Write Advice Columns

Washing Machine Cat

Ruined Bacon

Kellogg's Fire

Tip Discount

Staff Meeting

Prince Bag

Ice Cream Clouds

Sun Dial Fail

Rolling Stop

Ghetto Hammock

Cooking For Guys

Walkies

Ultimate Border Control Protection

Note Flasher

Lineup For Dinner

Do Nothing Day