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Into Fitness - Part II

Inspirational sign of a cupcake diet

Into Fitness - Part II thanks to Rita Blanshard

Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity. A person’s ability to deliver oxygen to the working muscles is affected by many physiological parameters, including heart rate, stroke volume, cardiac output, and maximal oxygen consumption. Some people make exceptions for cupcakes.
QuotaBills
Health food makes me sick. - Calvin Trillin

The first wealth is health. - Ralph Waldo Emerson

The greatest wealth is health. - Virgil

Does running late count as exercise? - Unknown

The strength of the Wolf is in the pack. - Rudyard Kipling

Your inner strength is your outer foundation. - Allan Rufus

Yoga is a method to come to a non-dreaming mind. - Osho

Reading is to the mind what exercise is to the body. - Joseph Addison

When you are required to exhibit strength, it comes. - Joseph Campbell

Yoga exists in the world because everything is linked. - Desikashar

Great works are performed not by strength, but perseverance. - Samuel Johnson

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

One of the major goals of health insurance reform is to bring down the cost. - Valerie Jarrett

Yoga is the fountain of youth. You're only as young as your spine is flexible. - Bob Harper

There is no exercise better for the heart than reaching down and lifting people up. - Unknown

There are men running governments who shouldn't be allowed to play with matches. - Will Rogers

It isn't failing that spells one's downfall; it's running away, giving up. - Michel Greco

If you fall out of that window and break both your legs, don't come running to me. - Groucho Marx

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. - Baxter Bell

You can outdistance that which is running after you, but not what is running inside you. - Rwandan Proverb

Our marriage vows: till death do us part, for better for worse, in secrets and in health. - Archie Bunker

The most important pieces of equipment you need for doing yoga are your body and your mind. - Rodney Yee

All men should strive to learn before they die, what they are running from, and to, and why. - James Thurber

My own prescription for health is less paperwork and more running barefoot through the grass. - Leslie Grimutter

If you're not paying for it through the health plan, you pay for it in the emergency room. - David Lehman

We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more. - Anne-Sophie Swetchine

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha

Too bad all the people who know how to run this country are busy running taxicabs or cutting hair. - George Burns

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. - B.K. Iyengar

It's useless to hold a person to anything he says when he's in love, drunk or running for office. - Shirley Maclaine

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

Never marvel at the strength of a man's words, but rather by the determination and truthfulness of his actions. - Unknown

We can smile even though we are hurting and we can feel happy even though we are unhappy. It's called strength. - Thea Destiny

Even if my strength should fail, my daring will win me praise: in might enterprises even the will to succeed is enough. - Propertius

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. - Ymber Delecto

The difference between a successful person and others is not lack of strength not a lack of knowledge but rather a lack of will. - Vince Lombardi

My greatest strength is common sense. I'm really a standard brand - like Campbell's tomato soup or Baker's chocolate. - Katharine Hepburn

I've seen so many young men over the years who think they're running at other young men. They are not. They are running at me. - Markus Zusak

She's so fat she's my two best friends. She wears stretch caftans. She's got more chins than the Chinese telephone directory. - Joan Rivers

Running! If there's any activity happier, more exhilarating, more nourishing to the imagination, I can't imagine what it might be. - Joyce Carol Oates


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