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Into Fitness - Part II
Inspirational sign of a cupcake diet
Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity. A person’s ability to deliver oxygen to the working muscles is affected by many physiological parameters, including heart rate, stroke volume, cardiac output, and maximal oxygen consumption. Some people make exceptions for cupcakes.
The first wealth is health. - Ralph Waldo Emerson
The greatest wealth is health. - Virgil
The strength of the Wolf is in the pack. - Rudyard Kipling
Of all the 36 alternatives, running away is best. - Chinese Proverb
When you are required to exhibit strength, it comes. - Joseph Campbell
A hospital bed is a parked taxi with the meter running. - Groucho Marx
The strength of the group is the strength of the leaders. - Vince Lombardi
Great works are performed not by strength, but perseverance. - Samuel Johnson
I have never taken any exercise except sleeping and resting. - Mark Twain
The strength of a nation derives from the integrity of the home. - Confucius
Mastering others is strength. Mastering oneself makes you fearless. - Lao-tzu
The way my luck is running, if I was a politician I'd be honest. - Rodney Dangerfield
Being in a good frame of mind helps one keep in the picture of health. - Unknown
He really is terribly heavy going. Like running up hill in roller skates. - Alan Ayckbourn
Wouldn't exercise be more fun if calories screamed while you burned them? - Bill Murray
Worry does not empty tomorrow of its sorrows, it empties today of its strength. - Ralph Waldo Emerson
I was in the ROTC. Of course, ROTC stood for "Running off to Canada." - Jay Leno
One cannot spend one's entire life running into bathrooms when danger calls! - Reif Larsen
There is no exercise better for the heart than reaching down and lifting people up. - Unknown
I recently became a Christian Scientist. It was the only health plan I could afford. - Betsy Salkind
Worry doesn't empty tomorrow of its troubles... it empties today of its strength. - Mary Englelbreit
It doesn't take a lot of strength to hang on. It takes a lot of strength to let go. - J.C. Watts
You have power over your mind - not outside events. Realize this, and you will find strength. - Marcus Aurelius
We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more. - Anne-Sophie Swetchine
I love running. I’m not into marathons, but I am into avoiding problems at an accelerated rate. - Jarod Kintz
Cynics always so no. Saying yes leads to knowledge. So for as long as you have the strength to, say yes. - Stephen Colbert
It's useless to hold a person to anything he says when he's in love, drunk or running for office. - Shirley Maclaine
I've always loved yoga because you get to connect to a deep religious truth while stretching your legs. - Katya Zamolodchikova
It would be a terrific innovation if you could get your mind to stretch a little further tan the next wisecrack. - Katharine Hepburn
The trouble with not having a goal is that you can spend your life running up and down the field and never score. - Bill Copeland
Never marvel at the strength of a man's words, but rather by the determination and truthfulness of his actions. - Unknown
Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. - Unknown
Tarry a moment to watch the chaos of a playground, crayola-colored shirts of running children, all trying out their wings. - Dr. SunWolf
The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth. - Unknown
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. - B.K. Iyengar
It's the generally accepted privilege of theologians to stretch the heavens, that is the Scriptures, like tanners with a hide. - Desiderius Erasmus
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not. - Mark Twain
Prayer and the Bible became a part of my everyday thoughts and beliefs. I learned to put my trust in God and to seek Him as my strength. - Rosa Parks
Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins
Nothing's as easy as it is on a sitcom. Issues that we take care of in 20 minutes on the show can stretch out over years in real families. - Tim Allen
The greatest wealth is health. - Virgil
The strength of the Wolf is in the pack. - Rudyard Kipling
Of all the 36 alternatives, running away is best. - Chinese Proverb
When you are required to exhibit strength, it comes. - Joseph Campbell
A hospital bed is a parked taxi with the meter running. - Groucho Marx
The strength of the group is the strength of the leaders. - Vince Lombardi
Great works are performed not by strength, but perseverance. - Samuel Johnson
I have never taken any exercise except sleeping and resting. - Mark Twain
The strength of a nation derives from the integrity of the home. - Confucius
Mastering others is strength. Mastering oneself makes you fearless. - Lao-tzu
The way my luck is running, if I was a politician I'd be honest. - Rodney Dangerfield
Being in a good frame of mind helps one keep in the picture of health. - Unknown
He really is terribly heavy going. Like running up hill in roller skates. - Alan Ayckbourn
Wouldn't exercise be more fun if calories screamed while you burned them? - Bill Murray
Worry does not empty tomorrow of its sorrows, it empties today of its strength. - Ralph Waldo Emerson
I was in the ROTC. Of course, ROTC stood for "Running off to Canada." - Jay Leno
One cannot spend one's entire life running into bathrooms when danger calls! - Reif Larsen
There is no exercise better for the heart than reaching down and lifting people up. - Unknown
I recently became a Christian Scientist. It was the only health plan I could afford. - Betsy Salkind
Worry doesn't empty tomorrow of its troubles... it empties today of its strength. - Mary Englelbreit
It doesn't take a lot of strength to hang on. It takes a lot of strength to let go. - J.C. Watts
You have power over your mind - not outside events. Realize this, and you will find strength. - Marcus Aurelius
We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more. - Anne-Sophie Swetchine
I love running. I’m not into marathons, but I am into avoiding problems at an accelerated rate. - Jarod Kintz
Cynics always so no. Saying yes leads to knowledge. So for as long as you have the strength to, say yes. - Stephen Colbert
It's useless to hold a person to anything he says when he's in love, drunk or running for office. - Shirley Maclaine
I've always loved yoga because you get to connect to a deep religious truth while stretching your legs. - Katya Zamolodchikova
It would be a terrific innovation if you could get your mind to stretch a little further tan the next wisecrack. - Katharine Hepburn
The trouble with not having a goal is that you can spend your life running up and down the field and never score. - Bill Copeland
Never marvel at the strength of a man's words, but rather by the determination and truthfulness of his actions. - Unknown
Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't. - Unknown
Tarry a moment to watch the chaos of a playground, crayola-colored shirts of running children, all trying out their wings. - Dr. SunWolf
The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth. - Unknown
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. - B.K. Iyengar
It's the generally accepted privilege of theologians to stretch the heavens, that is the Scriptures, like tanners with a hide. - Desiderius Erasmus
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not. - Mark Twain
Prayer and the Bible became a part of my everyday thoughts and beliefs. I learned to put my trust in God and to seek Him as my strength. - Rosa Parks
Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins
Nothing's as easy as it is on a sitcom. Issues that we take care of in 20 minutes on the show can stretch out over years in real families. - Tim Allen
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