Into Fitness - Part I

The healthy die first. - Italian Proverb

Fat: Energy gone to waist - Daffynitions joe-ks.com

Milk without fat is like nonalcoholic Scotch. - Andy Rooney

Tears at times have all the weight of speech. - Ovid

Food is an important part of a balanced diet. - Fran Lebowitz

The heart, like the stomach, wants a varied diet. - Gustave Flaubert

Why y'all duded up lookin' like Errol Slim? - Archie Bunker

The wish for healing has always been half of health. - Lucius Annaeus Seneca

A balanced diet is a Cracker Jack cookie in each hand. - Joe-kster

Leave off all thin potations and addict thyself to sack. - William Shakespeare

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

The only thin a boyfriend was good for was a shattered heart. - Becca Fitzpatrick

Our health is a voyage and every illness is an adventure story. - Margiad Evans

The first couple of days on the detox diet aren't pleasant. - Carol Vorderman

I don't diet, I just don't eat as much as I'd like to. - Linda Evangelista

I find there is only one way to look thin: hang out with fat people. - Rodney Dangerfield

Your diet is a bank account. Good food choices are good investments. - Bethenny Frankel

Being in a good frame of mind helps one keep in the picture of health. - Unknown

Faith and knowledge lean largely upon each other in the practice of medicine. - Peter Mere Latham

I've exercised with women so thin that buzzards followed them to their cars. - Erma Bombeck

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie. - Jim Davis

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. - Joseph Addison

On behalf of every man looking out for every girl, you are the God and weight of her world. - John Mayer

Juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet. - Eddie Huang

I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks. - Joe E Lewis

Mental health problems do not affect three or four out of every five persons but one out of one. - William Menninger

He hath eaten me out of house and home; he hath put all my substance into that fat belly of his. - William Shakespeare

What can be added to the happiness of man who is in health, out of debt, and has a clear conscience? - Adam Smith

I love to go to a movie, get a Diet Coke and a barrel of popcorn, and sit there with my kids and watch a film. - William Shatner

Only Irish coffee provides in a single glass all four essential food groups: alcohol, caffeine, sugar, and fat. - Alex Levine

Lord save us all from old age and broken health and a hope tree that has lost the faculty of putting out blossoms. - Mark Twain

Health is your greatest wealth, so experiencing a marathon and seeing what you're capable of is really special. - Christy Turlington

I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on. - Jean Kerr

In soap, fatty acids made from boiling pork bone fat are used as a hardening agent, but also for giving it a pearl-like effect. - Christien Meindertsma

It is reasonable to expect the doctor to recognize that science may not have all the answers to problems of health and healing. - Norman Cousins

Desire is the key to motivation. It is the key to develop a healthy personality and a positive attitude towards oneself and others. - Amit Abraham

I pray for forgiveness. For help and guidance. To be a better person. For the health of my family. For the world to be a better place. - Tyson Fury

She's so fat she's my two best friends. She wears stretch caftans. She's got more chins than the Chinese telephone directory. - Joan Rivers

If you want your kids to listen to you, don't yell at them. Whisper. Make them lean in. My kids taught me that. I do it with adults now. - Mario Batali

A healthy, if well-concealed, respect for one's own capabilities is essential, but it should never lead to underestimating those of the opponent. - Jack Nicklaus