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Painful Ballet

Learning the sixth basic ballet position

Painful Ballet thanks to Keith Blake

Latest technique by Boris, the KGB ballet instructor

QuotaBills
Upward spinal (spiral) - Archie Bunker

Stress makes you stupid. - Unknown

Only dumb people are happy. - Courtney Love

There are no dumb customers. - Peter F Drucker

Act like a horse. Be dumb. Just run. - Unknown

I can't brain today. I have the dumb. - Unknown

Give your stress wings and let it fly away. - Gerri Guillemets

Ballet is good, because it makes you stand up tall. - Carine Roitfeld

If stress burned calories, I'd be a supermodel. - Unknown

He is simply a shiver looking for a spine to run up. - Paul Keating

Most of life is choices, and the rest is pure dumb luck. - Marian Erickson

I was deaf and dumb and blind to all but me, myself and I. - Loretta Young

Stress should be a powerful driving force, not an obstacle. - Bob Phillips

I'm due at the ballet. They're doin' Swoon Lake. - Archie Bunker

Smile. It will bring serenity to the most stressful situations. - Garnet Hill

We must have a pie. Stress cannot exist in the presence of a pie. - David Mamet

Stress is nothing more than a socially acceptable form of mental illness. - Richard Carlson

God will never give you anything you can't handle, so don't stress. - Kelly Clarkson

Retirement means no pressure, no stress, no heartache... unless you play golf. - Gene Perret

Adopting the right attitude can convert a negative stress into a positive one. - Hans Selye

Yoga is the fountain of youth. You're only as young as your spine is flexible. - Bob Harper

Stress depletes willpower, which diminishes your ability to control those emotions. - Roy F Baumeister

The greatest weapon against stress is our ability to choose one thought over another. - William James

Stress is your body's way of saying you haven't worked enough unpaid overtime. - Scott Adams

Man should not try to avoid stress any more than he would shun food, love, or exercise. - Hans Selye

Transplanting the ballet to the United States is like trying to raise a palm tree in Dakota. - Lincoln Kirsten

My husband, Fang, is so dumb I once said, "There's a dead bird." He looked up. - Phyllis Diller

The ballet toe shoe is one of the few instruments of torture to survive intact into our time. - Unknown

In times of great stress or adversity, plow your anger and your energy into something positive. - Lee Iacocca

You see a lot of smart guys with dumb women, but you hardly ever see a smart woman with a dumb guy. - Erica Jong

Although I am not stupid, the mathematical side of my brain is like dumb notes upon a damaged piano. - Margot Asquith

Boxing is like a ballet, except there's no music, no choreography, and the dancers hit each other. - Jack Handey

Then she thought bitterly that it would be much easier to resist chocolate if her life were less stressful. - J K Rowling

Most ballet teachers in the United States are terrible. If they were in medicine, everyone would be poisoned. - George Balanchine

It is just like man's vanity and impertinence to call an animal dumb because it is dumb to his dull perceptions. - Mark Twain

Transformation also means looking for ways to stop pushing yourself so hard professionally or inviting so much stress. - Gail Sheehy

I'm not just retiring from the company, I'm also retiring from my stress, my commute, my alarm clock, and my iron. - Hartman Jule

If one can only see things according to one's own belief system, one is destined to become virtually deaf, dumb, and blind. - Robert A. Wilson

Animals are not our selfie props. If there's any risk that your photo is going to hurt or stress an animal, it's not worth it. - Angela Henderson

Keep your sense of humor. There's enough stress in the rest of your life to let bad shots ruin a game you're supposed to enjoy. - Amy Alcott


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