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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work
QuotaBills
I paid too heavy a price for perestroika. - Mikhail Gorbachev

Stress cannot exist in the presence of a pie. - David Mamet

Of all the things to worry about; the Wookie has no pants. - Mark Hamill

Stress should be a powerful driving force, not an obstacle. - Bob Phillips

Sometimes I worry about being a success in a mediocre world. - Lily Tomlin

I don't worry about terrorism. I was married for two years. - Sam Kinison

Smile. It will bring serenity to the most stressful situations. - Garnet Hill

Love is something sent from heaven to worry the hell out of you. - Dolly Parton

Too much homework can cause stress, depression and even lower grades. - Unknown

Most of the stuff people worry about ain't never gonna happen anyway. - Unknown

Success is having to worry about every damn thing in the world, except money. - Johnny Cash

Come unto me, all ye who labour and are heavy laden, and I will give you rest. - Matthew 11:28

The chain of wedlock is so heavy that it takes two to carry it, sometimes three. - Alexandre Dumas

The two kinds of people on earth are the people who lift and the people who lean. - Unknown

The dead won't bother you. It's the living you've got to worry about. - John Wayne Gacy

If you think it's hard to meet new people, try picking up the wrong golf ball. - Jack Lemmon

Our fatigue is often caused not by work, but by worry, frustration and resentment. - Dale Carnegie

If you worry about yesterday's failures, then today's successes will be few. - Unknown

Worry doesn't empty tomorrow of its troubles... it empties today of its strength. - Mary Englelbreit

An Irishman can be worried by the consciousness that there is nothing to worry about. - Austin O'Malley

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. - Benjamin Franklin

I don't consider myself a heavy drinker, I often go hours without touching a drop. - Noel Coward

You'll never have any mental muscle if you don't have any heavy stuff to pick up. - Diane Lane

We worry about what a child will become tomorrow, yet we forget that he is someone today. - Stacia Tauscher

Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever. - Mary Ann Mobley

Concentrate on what you're doing - then you won't have time to tense up and worry. - Unknown

Do not worry about your difficulties in mathematics. I can assure you mine are still greater. - Albert Einstein

Authority without wisdom is like a heavy axe without an edge, fitter to bruise than to polish. - Anne Bradstreet

I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West

Ghosts have a way of misleading you; they can make your thoughts as heavy as branches after a storm. - Rebecca Maizel

Truth is always present; it only needs to lift the iron lids of the mind's eye to read its oracles. - Ralph Waldo Emerson

A man of character does not expect to be liked by everyone, nor does he worry about being liked by anyone. - Unknown

Then she thought bitterly that it would be much easier to resist chocolate if her life were less stressful. - J K Rowling

A comic should suffer as much over a single line as a man with a hernia would in picking up a heavy barbell. - WC Fields

It's a funny thing that when a man hasn't anything on earth to worry about, he goes off and gets married. - Robert Frost

No oppression is so heavy or lasting as that which is inflicted by the perversion and exorbitance of legal authority. - Joseph Addison

I'm not just retiring from the company, I'm also retiring from my stress, my commute, my alarm clock, and my iron. - Hartman Jule

If only the people who worry about their liabilities would think about the riches they do possess, they would stop worrying. - Dale Carnegie

Keep your sense of humor. There's enough stress in the rest of your life to let bad shots ruin a game you're supposed to enjoy. - Amy Alcott

To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. - Joe-kster


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