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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work

QuotaBills
Worry is practical atheism. - Unknown

Worry is rust upon the blade. - Henry Ward Hughes

Worry is a waste of the imagination. - Unknown

It is easy to be heavy; it is hard to be light. - G K Chesterton

Mothers are angels that lift us when we cannot fly. - Unknown

When the problem is worry, the prescription is prayer. - David Jeremiah

If you want to lift yourself up, lift up someone else. - Booker T Washington

Dropped the heavy lid of the terlet right on my instoop. - Archie Bunker

Worry is today's mice nibbling on tomorrow's cheese. - Unknown

I don't worry about terrorism. I was married for two years. - Sam Kinison

Grief is not as heavy as guilt, but it takes more away from you. - Veronica Roth

Don't worry about the horse being blind, just load the wagon. - John Madden

Put your trust in the Lord and go ahead. Worry gets you no place. - Roy Acuff

Most of the things you worry about won't even happen, so relax. - Unknown

Surround yourself with only people who are going to lift you higher. - Oprah Winfrey

A great song should lift your heart, warm the soul and make you feel good. - Colbie Caillat

God will never give you anything you can't handle, so don't stress. - Kelly Clarkson

The chain of wedlock is so heavy that it takes two to carry it, sometimes three. - Alexandre Dumas

The two kinds of people on earth are the people who lift and the people who lean. - Unknown

If you think it's hard to meet new people, try picking up the wrong golf ball. - Jack Lemmon

Our fatigue is often caused not by work, but by worry, frustration and resentment. - Dale Carnegie

Most stress is caused by people who overestimate the importance of their problems. - Michael LeBoeuf

Stress depletes willpower, which diminishes your ability to control those emotions. - Roy F Baumeister

In hotel rooms I worry. I can't be the only guy who sits on the furniture naked. - Jonathan Katz

The greatest weapon against stress is our ability to choose one thought over another. - William James

The reason why worry kills more people than work is that more people worry than work. - Robert Frost

I don't consider myself a heavy drinker, I often go hours without touching a drop. - Noel Coward

Though so trifling, the success of our first Buffalo hunt gave us quite a social lift. - Ernest T. Seton

I worry about scientists discovering someday that lettuce has been fattening all along. - Erma Bombeck

You'll never have any mental muscle if you don't have any heavy stuff to pick up. - Diane Lane

Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever. - Mary Ann Mobley

Don't worry about failures, worry about the chances you miss when you don't even try. - Jack Canfield

I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks. - Joe E Lewis

Don't worry that your children never listen to you; worry that they are always watching you. - Robert Fulghum

I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West

Worry is like a rocking chair. It will give you something to do, but it won't get you anywhere. - Unknown

Ghosts have a way of misleading you; they can make your thoughts as heavy as branches after a storm. - Rebecca Maizel

Let the resurrection joy lift us from loneliness and weakness and despair to strength and beauty and happiness. - Floyd W Tomkins

They should have little disclaimer that says, "Do not operate heavy machinery while watching this show!" - Robin Williams

Worrying is less work than doing something to fix the worry. Everybody wants to save the earth; nobody wants to help Mom with the dishes. - P.J. O'Rourke


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