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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work
QuotaBills
Love more. Worry Less. - Unknown

Give your stress wings and let it fly away. - Gerri Guillemets

Stress cannot exist in the presence of a pie. - David Mamet

Pessimism is the triumph of worry over matter. - Unknown

If stress burned calories, I'd be a supermodel. - Unknown

I pay very heavy semi-annual premiums 4 times a year. - Archie Bunker

If you want to lift yourself up, lift up someone else. - Booker T Washington

Of all the things to worry about; the Wookie has no pants. - Mark Hamill

I try not to worry about things I can't do anything about. - Christopher Walken

I don't worry about terrorism. I was married for two years. - Sam Kinison

Put your trust in the Lord and go ahead. Worry gets you no place. - Roy Acuff

Reality: The leading cause of stress among those in touch with it. - Lily Tomlin

Stress is an important dragon to slay - or at least tame - in your life. - Marilu Henner

He really is terribly heavy going. Like running up hill in roller skates. - Alan Ayckbourn

A diamond is just a piece of coal that handles stress exceptionally well. - Unknown

A great song should lift your heart, warm the soul and make you feel good. - Colbie Caillat

God will never give you anything you can't handle, so don't stress. - Kelly Clarkson

Come unto me, all ye who labour and are heavy laden, and I will give you rest. - Matthew 11:28

The chain of wedlock is so heavy that it takes two to carry it, sometimes three. - Alexandre Dumas

The dead won't bother you. It's the living you've got to worry about. - John Wayne Gacy

Stress depletes willpower, which diminishes your ability to control those emotions. - Roy F Baumeister

In hotel rooms I worry. I can't be the only guy who sits on the furniture naked. - Jonathan Katz

I can see you in the kitchen bending over a hot stove, and I can't see the stove. - Groucho Marx

An Irishman can be worried by the consciousness that there is nothing to worry about. - Austin O'Malley

Man should not try to avoid stress any more than he would shun food, love, or exercise. - Hans Selye

Don't worry about failures, worry about the chances you miss when you don't even try. - Jack Canfield

Do not worry about your difficulties in mathematics. I can assure you mine are still greater. - Albert Einstein

Don't worry that your children never listen to you; worry that they are always watching you. - Robert Fulghum

I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West

You probably wouldn't worry about what people think of you if you could know how seldom they do. - Olin Miller

Ghosts have a way of misleading you; they can make your thoughts as heavy as branches after a storm. - Rebecca Maizel

Lord, if it's not your will, let it slip through my grasp. And give me the peace not to worry about it. - Tony A. Gaskins Jr.

150 people die every year from being hit by falling coconuts. Not to worry, drug makers are developing a vaccine. - Jim Carrey

They should have little disclaimer that says, "Do not operate heavy machinery while watching this show!" - Robin Williams

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. - Matthew 6:34

No oppression is so heavy or lasting as that which is inflicted by the perversion and exorbitance of legal authority. - Joseph Addison

Hell's foundations quiver
At the shout of praise;
Brothers, lift your voices,
Loud your anthems raise. - Sabine Baring-Gould

I'm not just retiring from the company, I'm also retiring from my stress, my commute, my alarm clock, and my iron. - Hartman Jule

Keep your sense of humor. There's enough stress in the rest of your life to let bad shots ruin a game you're supposed to enjoy. - Amy Alcott

I contend that for a nation to try to tax itself into prosperity is like a man standing in a bucket and trying to lift himself up by the handle. - Winston Churchill


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