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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work
QuotaBills
People worry, and God smiles. - Hebrew Proverb

Never eat more than you can lift. - Miss Piggy

Worry gives a small thing a big shadow. - Swedish Proverb

If stress burned calories, I'd be a supermodel. - Unknown

Worry is interest paid on trouble before it falls due. - William R Inge

If you want to lift yourself up, lift up someone else. - Booker T Washington

Don't use your energy to worry. Use your energy to believe. - Unknown

Love is something sent from heaven to worry the hell out of you. - Dolly Parton

Put your trust in the Lord and go ahead. Worry gets you no place. - Roy Acuff

We must have a pie. Stress cannot exist in the presence of a pie. - David Mamet

Reality: The leading cause of stress among those in touch with it. - Lily Tomlin

Don't worry about your heart. It will last as long as you live. - WC Fields

Sandwich every bit of criticism between two heavy layers of praise. - Mary Kay Ash

Stress is an important dragon to slay - or at least tame - in your life. - Marilu Henner

Stress is nothing more than a socially acceptable form of mental illness. - Richard Carlson

Stress is an ignorant state. It believes that everything is an emergency. - Natalie Goldberg

He really is terribly heavy going. Like running up hill in roller skates. - Alan Ayckbourn

Come unto me, all ye who labour and are heavy laden, and I will give you rest. - Matthew 11:28

Adopting the right attitude can convert a negative stress into a positive one. - Hans Selye

The dead won't bother you. It's the living you've got to worry about. - John Wayne Gacy

If you're doing your best, you won't have any time to worry about failure. - H Jackson Brown, Jr.

There is no exercise better for the heart than reaching down and lifting people up. - Unknown

In hotel rooms I worry. I can't be the only guy who sits on the furniture naked. - Jonathan Katz

I worry about scientists discovering someday that lettuce has been fattening all along. - Erma Bombeck

Man should not try to avoid stress any more than he would shun food, love, or exercise. - Hans Selye

Stress exacerbates any problem, whether it's diabetes, heart trouble, MS, or whatever. - Mary Ann Mobley

Concentrate on what you're doing - then you won't have time to tense up and worry. - Unknown

I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks. - Joe E Lewis

Authority without wisdom is like a heavy axe without an edge, fitter to bruise than to polish. - Anne Bradstreet

In times of great stress or adversity, plow your anger and your energy into something positive. - Lee Iacocca

I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West

Worry is like a rocking chair. It will give you something to do, but it won't get you anywhere. - Unknown

Truth is always present; it only needs to lift the iron lids of the mind's eye to read its oracles. - Ralph Waldo Emerson

A man of character does not expect to be liked by everyone, nor does he worry about being liked by anyone. - Unknown

Then she thought bitterly that it would be much easier to resist chocolate if her life were less stressful. - J K Rowling

They should have little disclaimer that says, "Do not operate heavy machinery while watching this show!" - Robin Williams

Transformation also means looking for ways to stop pushing yourself so hard professionally or inviting so much stress. - Gail Sheehy

My Dad once said, "you wouldn't worry so much about what people thought of you if you knew how seldom they did." - Dr. Phil McGraw

Keep your sense of humor. There's enough stress in the rest of your life to let bad shots ruin a game you're supposed to enjoy. - Amy Alcott

To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. - Joe-kster


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