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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work
QuotaBills
Worry is the stomach's worst poison. - Alfred Nobel

I paid too heavy a price for perestroika. - Mikhail Gorbachev

It is easy to be heavy; it is hard to be light. - G K Chesterton

If stress burned calories, I'd be a supermodel. - Unknown

Sorrow looks back, Worry looks around, Faith looks up. - Ralph Waldo Emerson

Worry is interest paid on trouble before it falls due. - William R Inge

If you want to lift yourself up, lift up someone else. - Booker T Washington

Worry is today's mice nibbling on tomorrow's cheese. - Unknown

Put your trust in the Lord and go ahead. Worry gets you no place. - Roy Acuff

I like sports, and I enjoy playing basketball and lifting weights. - Joel Osteen

Don't worry about your heart. It will last as long as you live. - WC Fields

When the situation is hopeless, there's nothing to worry about. - Edward Abbey

Worry never robs tomorrow of its sorrow, it only saps today of its joy. - Leo Buscaglia

Most of the stuff people worry about ain't never gonna happen anyway. - Unknown

A diamond is just a piece of coal that handles stress exceptionally well. - Unknown

Never worry about criticism from people you would never take advice from. - Unknown

God will never give you anything you can't handle, so don't stress. - Kelly Clarkson

It is necessary to let things go; simply for the reason that they are heavy. - C JoyBell

Retirement means no pressure, no stress, no heartache... unless you play golf. - Gene Perret

Come unto me, all ye who labour and are heavy laden, and I will give you rest. - Matthew 11:28

Don't worry about avoiding temptation. As you grow older, it will avoid you. - Winston Churchill

If you think it's hard to meet new people, try picking up the wrong golf ball. - Jack Lemmon

If you're doing your best, you won't have any time to worry about failure. - H Jackson Brown, Jr.

There is no exercise better for the heart than reaching down and lifting people up. - Unknown

In hotel rooms I worry. I can't be the only guy who sits on the furniture naked. - Jonathan Katz

I don't consider myself a heavy drinker, I often go hours without touching a drop. - Noel Coward

You'll never have any mental muscle if you don't have any heavy stuff to pick up. - Diane Lane

We worry about what a child will become tomorrow, yet we forget that he is someone today. - Stacia Tauscher

Concentrate on what you're doing - then you won't have time to tense up and worry. - Unknown

Don't worry about failures, worry about the chances you miss when you don't even try. - Jack Canfield

I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West

Worry is like a rocking chair. It will give you something to do, but it won't get you anywhere. - Unknown

A comic should suffer as much over a single line as a man with a hernia would in picking up a heavy barbell. - WC Fields

Let the resurrection joy lift us from loneliness and weakness and despair to strength and beauty and happiness. - Floyd W Tomkins

They should have little disclaimer that says, "Do not operate heavy machinery while watching this show!" - Robin Williams

Don't worry about losing. If it is right, it happens - the main thing is not to hurry. Nothing good gets away. - John Steinbeck

I'm not just retiring from the company, I'm also retiring from my stress, my commute, my alarm clock, and my iron. - Hartman Jule

If only the people who worry about their liabilities would think about the riches they do possess, they would stop worrying. - Dale Carnegie

Worrying is less work than doing something to fix the worry. Everybody wants to save the earth; nobody wants to help Mom with the dishes. - P.J. O'Rourke

I contend that for a nation to try to tax itself into prosperity is like a man standing in a bucket and trying to lift himself up by the handle. - Winston Churchill


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