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Fat to Fit

Squeazing into a better weight size

Fat to Fit thanks to Kyla Alvarez

Weight loss tips between the letters

QuotaBills
Does running late count as exercise? - Unknown

My strength lies solely in my tenacity. - Louis Pasteur

My idea of exercise is a good brisk sit. - Phyllis Diller

Tenderness relieves strength that encumbers. - Toba Beta

He who enjoys good health is rich, though he knows it not. - Italian Proverb

I often take exercise. Only yesterday I had breakfast in bed. - Oscar Wilde

Motivation is the fuel, necessary to keep the human engine running. - Zig Ziglar

There is no curing a sick man who believes himself to be in health. - Henri Amiel

Being in a good frame of mind helps one keep in the picture of health. - Unknown

Never let success get to your head. Never let failure get to your health. - Unknown

One of the major goals of health insurance reform is to bring down the cost. - Valerie Jarrett

People have the strength to overcome their bodies. Their beauty is in their minds. - Peter Gabriel

Yoga is the fountain of youth. You're only as young as your spine is flexible. - Bob Harper

But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi

If you fall out of that window and break both your legs, don't come running to me. - Groucho Marx

Man should not try to avoid stress any more than he would shun food, love, or exercise. - Hans Selye

Our marriage vows: till death do us part, for better for worse, in secrets and in health. - Archie Bunker

The most important pieces of equipment you need for doing yoga are your body and your mind. - Rodney Yee

If you board the wrong train, it is no use running along the corridor in the other direction. - Dietrich Bonhoeffer

There are two ways of exerting one's strength: one is pushing down, the other is pulling up. - Booker T. Washington

We laid the track on a smooth stretch of ground about one hundred feet north of the new building. - Orville Wright

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. - B.K. Iyengar

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds. - Wayne Dyer

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. - Rachel Carson

Even if you don't have time for a big workout, stretching in the morning and night really changes your body. - Erin Heatherton

Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not. - George Bernard Shaw

This yoga should be practiced with firm determination and perseverance, without any mental reservation or doubts. - Bhagavad Gita

Figure out what you hope for. Live inside that hope, running down its hallways, touching the walls on both sides. - Barbara Kingsolver

Lord save us all from old age and broken health and a hope tree that has lost the faculty of putting out blossoms. - Mark Twain

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

Perfect freedom is as necessary to the health and vigor of commerce as it is to the health and vigor of citizenship. - Patrick Henry

Menopause: because nature decided that pregnancy, labor, delivery, breastfeeding, and stretch marks wasn't enough. - Unknown

If you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength. - Michael Jordan

Health is the state about which medicine has nothing to say; sanctity is the state about which theology has nothing to say. - W H Auden

You end up as you deserve. In old age you must put up with the face, the friends, the health, and the children you have earned. - Fay Weldon

It's the generally accepted privilege of theologians to stretch the heavens, that is the Scriptures, like tanners with a hide. - Desiderius Erasmus

To win back my youth... There is nothing I wouldn't do - except take exercise, get up early, or be a useful member of the community. - Oscar Wilde

Nothing's as easy as it is on a sitcom. Issues that we take care of in 20 minutes on the show can stretch out over years in real families. - Tim Allen

Every job I do, I like to think it makes me better, or I learn things. It's all about how much something's going to stretch me or test me. - Daniel Radcliffe


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