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Fat to Fit

Squeazing into a better weight size

Fat to Fit thanks to Kyla Alvarez

Weight loss tips between the letters

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I'm in no shape to exercise. - Unknown

Silence is a source of great strength. - Lao Tzu

Happiness is health and a short memory. - Unknown

Yoga: Yellow-coloured center portion of a yegg - Daffynitions joe-ks.com

We gain the strength of the temptation we resist. - Ralph Waldo Emerson

I hardly ever stretch the canvas before painting. - Jackson Pollock

I am pushing sixty. That is enough exercise for me. - Mark Twain

The wish for healing has always been half of health. - Lucius Annaeus Seneca

Health insurance should be a given for every citizen. - Jesse Ventura

He who enjoys good health is rich, though he knows it not. - Italian Proverb

If you ignore your health for long enough, it'll go away. - Unknown

Yoga is almost like music in a way; there's no end to it. - Sting

I'm not a passive person by any stretch of the imagination. - Courteney Cox

Mastering others is strength. Mastering oneself makes you fearless. - Lao-tzu

If at first you don't succeed, you're running about average. - Unknown

Nobody likes insurance companies, especially health insurance companies. - P.J. O'Rourke

I was in the ROTC. Of course, ROTC stood for "Running off to Canada." - Jay Leno

I live in California, so I do stand-up paddle board, which is a killer workout. - Ashley Wagner

My greatest strength as a consultant is to be ignorant and ask a few questions. - Peter F Drucker

If you fall out of that window and break both your legs, don't come running to me. - Groucho Marx

It is not the strength of your faith but the object of your faith that actually saves you. - Timothy Keller

Tears shed for self are tears of weakness, but tears shed for others are a sign of strength. - Billy Graham

If you board the wrong train, it is no use running along the corridor in the other direction. - Dietrich Bonhoeffer

Old minds are like old horses; you must exercise them if you wish to keep them in working order. - John Adams

We laid the track on a smooth stretch of ground about one hundred feet north of the new building. - Orville Wright

I'm a chameleon when it come to guitar playing, and like to stretch out into different territories. - Nancy Wilson

The Good of man is the active exercise of his soul's faculties in conformity with excellence or virtue. - Aristotle

Even if you don't have time for a big workout, stretching in the morning and night really changes your body. - Erin Heatherton

The trouble with not having a goal is that you can spend your life running up and down the field and never score. - Bill Copeland

Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but it tones up the muscles that can. - Terry Pratchett

If only every man would make proper use of his strength and do his utmost, he need never regret his limited ability. - Cicero

The strongest people are not those who show strength in front of us but those who win battles we know nothing about. - Unknown

Even if my strength should fail, my daring will win me praise: in might enterprises even the will to succeed is enough. - Propertius

In the confrontation between the stream and the rock, the stream always wins - not through strength, but through persistence. - Buddha

It is reasonable to expect the doctor to recognize that science may not have all the answers to problems of health and healing. - Norman Cousins

My greatest strength is common sense. I'm really a standard brand - like Campbell's tomato soup or Baker's chocolate. - Katharine Hepburn

I've seen so many young men over the years who think they're running at other young men. They are not. They are running at me. - Markus Zusak

To win back my youth... There is nothing I wouldn't do - except take exercise, get up early, or be a useful member of the community. - Oscar Wilde

Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins

A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people. - Franklin D Roosevelt


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