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Fat to Fit

Squeazing into a better weight size

Fat to Fit thanks to Kyla Alvarez

Weight loss tips between the letters

QuotaBills
Shopping is my cardio. - Carrie Bradshaw

I like to stretch my acting muscles. - Samantha Morton

Karma yoga is a supreme secret indeed. - Bhagavad Gita

Happiness is health and a short memory. - Unknown

We acquire the strength we have overcome. - Ralph Waldo Emerson

Soccer: A European warm-up exercise for rioting - Daffynitions joe-ks.com

Debase: What a baseball player tags while running - Daffynitions joe-ks.com

I'm so unfamiliar with the gym I call it James. - Chi McBride

He who enjoys good health is rich, though he knows it not. - Italian Proverb

It's about 90 percent strength and 40 percent technique. - Johnny Walker

Maybe I oughta get one of them priests in to exercise with her. - Archie Bunker

The strength of a nation derives from the integrity of the home. - Confucius

Whenever I feel the need to exercise, I lie down until it goes away. - Paul Terry

Running is an unnatural act, except from enemies and to the bathroom. - Unknown

Being in a good frame of mind helps one keep in the picture of health. - Unknown

After exercising I always eat pizza... just kidding. I don't exercise. - Unknown

Health is like money - we never have a true idea of its value until we lose it. - Josh Billings

Few men have the natural strength to honour a friend's success without envy. - Aeschylus

Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke

The strength of the pack is in the wolf; the strength of the wolf is in the pack. - Rudyard Kipling

If you fall out of that window and break both your legs, don't come running to me. - Groucho Marx

The most important pieces of equipment you need for doing yoga are your body and your mind. - Rodney Yee

You have power over your mind - not outside events. Realize this, and you will find strength. - Marcus Aurelius

Neither smiles nor frowns, neither good intentions nor harsh words, are a substitute for strength. - John F Kennedy

Until you become a parent, you can't begin to discover your capacity for strength, love and fatigue. - Peter Gallagher

The Good of man is the active exercise of his soul's faculties in conformity with excellence or virtue. - Aristotle

This calm steadiness of the senses is called yoga. Then one should become watchful, becomes yoga comes and go. - Katha Upanishad

My job is not to make decisions but to set stretch objectives and help our managers work out how to reach them. - Sergio Marchionne

Health is your greatest wealth, so experiencing a marathon and seeing what you're capable of is really special. - Christy Turlington

True strength lies in submission which permits one to dedicate his life, through devotion, to something beyond himself. - Henry Miller

You can catch health, happiness, and success from others just as easily as you can catch worries, bitterness, and failure. - Dale Carnegie

Health is the state about which medicine has nothing to say; sanctity is the state about which theology has nothing to say. - W H Auden

The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt. - Max Lerner

In the confrontation between the stream and the rock, the stream always wins - not through strength, but through persistence. - Buddha

By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. - Phillip Moffitt

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. - John Muir

It's the generally accepted privilege of theologians to stretch the heavens, that is the Scriptures, like tanners with a hide. - Desiderius Erasmus

Rather than the strength it takes to not lose, it's the strength to stand back up after a loss that is sometimes more valuable. - Kyo Shirodaira

I've seen so many young men over the years who think they're running at other young men. They are not. They are running at me. - Markus Zusak

Condemn none: if you can stretch out a helping hand, do so. If you cannot, fold your hands, bless your brothers, and let them go their own way. - Swami Vivekananda


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