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Fat to Fit

Squeazing into a better weight size

Fat to Fit thanks to Kyla Alvarez

Weight loss tips between the letters

QuotaBills
Health food makes me sick. - Calvin Trillin

Yoga is 99% practice and 1% theory. - Pattabhi Jois

Karma yoga is a supreme secret indeed. - Bhagavad Gita

Yoga is a method to come to a non-dreaming mind. - Osho

We gain the strength of the temptation we resist. - Ralph Waldo Emerson

I am pushing sixty. That is enough exercise for me. - Mark Twain

Reading is to the mind what exercise is to the body. - Joseph Addison

Always chase your dreams instead of running from your fears. - Unknown

Mastering others is strength. Mastering yourself is true power. - Lao-tzu

In nothing do men more nearly approach the gods than in giving health to men. - Cicero

Exercise is king, nutrition is queen. Put them together and you have a kingdom. - Jack LaLanne

I was in the ROTC. Of course, ROTC stood for "Running off to Canada." - Jay Leno

Worry doesn't empty tomorrow of its troubles... it empties today of its strength. - Mary Englelbreit

The reason I'm running for President is because I can't be Bruce Springsteen. - Barack Obama

I object to people running down the future. I intend to live the rest of my life there. - Charles F Kettering

Our marriage vows: till death do us part, for better for worse, in secrets and in health. - Archie Bunker

Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben

I exercise extreme self control. I never drink anything stronger than gin before breakfast. - WC Fields

If you board the wrong train, it is no use running along the corridor in the other direction. - Dietrich Bonhoeffer

If you think health care is expensive now, wait until you see what it costs when it's free. - P.J. O'Rourke

You haven't had enough coffee until you can thread a sewing machine while it's running. - Unknown

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

Gratitude is a twofold love - love coming to visit us, and love running out to greet a welcome guest. - Henry Van Dyke

A life coach does for the rest of your life what a personal trainer does for your health and fitness. - Elaine MacDonald

Until you become a parent, you can't begin to discover your capacity for strength, love and fatigue. - Peter Gallagher

Cynics always so no. Saying yes leads to knowledge. So for as long as you have the strength to, say yes. - Stephen Colbert

When governments become large, voters cannot exercise close oversight, otherwise known as political power. - Maggie Gallagher

I don't know what that gas is made of, but it can't smell any worse than Ernie Johnson 's gym bag. - Charles Barkley

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

Being President is a lot like running a cemetery. You've got a lot of people under you and nobody's listening. - Bill Clinton

Menopause: because nature decided that pregnancy, labor, delivery, breastfeeding, and stretch marks wasn't enough. - Unknown

Tarry a moment to watch the chaos of a playground, crayola-colored shirts of running children, all trying out their wings. - Dr. SunWolf

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. - B.K. Iyengar

"Exercise" is such a dirty word in my household that whenever I even think of it, I wash my mouth out with chocolate. - Leonore Fleischer

The difference between a successful person and others is not lack of strength not a lack of knowledge but rather a lack of will. - Vince Lombardi

If you're skinny and you can't play hockey in Canada, you aren't left with a lot of options. I was left with running. - Malcolm Gladwell

My greatest strength is common sense. I'm really a standard brand - like Campbell's tomato soup or Baker's chocolate. - Katharine Hepburn

Rather than the strength it takes to not lose, it's the strength to stand back up after a loss that is sometimes more valuable. - Kyo Shirodaira

Feminism isn't about making women stronger. Women are already strong. It's about changing the way the world perceives that strength. - G.D. Anderson


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