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Stair Choices

Stair exercise workout for the weight challenged

Stair Choices thanks to Keith Blake

Telling it like it is

QuotaBills
Health food makes me sick. - Calvin Trillin

The first wealth is health. - Ralph Waldo Emerson

Karma yoga is a supreme secret indeed. - Bhagavad Gita

The strength of the Wolf is in the pack. - Rudyard Kipling

Happiness is good health and a bad memory. - Ingrid Bergman

Of all the 36 alternatives, running away is best. - Chinese Proverb

When you are required to exhibit strength, it comes. - Joseph Campbell

Life only demands from you the strength you possess. - Dag Hammarskjold

Attention to health is life's greatest hindrance. - Plato

My favorite machine at the gym is the vending machine. - Caroline Rhea

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

Yoga is the perfect opportunity to be curious about who you are. - Jason Crandell

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

Mastering others is strength. Mastering oneself makes you fearless. - Lao-tzu

Be faithful in small things because it is in them that your strength lies. - Mother Teresa

After exercising I always eat pizza... just kidding. I don't exercise. - Unknown

In nothing do men more nearly approach the gods than in giving health to men. - Cicero

Fitness needs to be perceived as fun and games or we subconsciously avoid it. - Alan Thicke

Worry does not empty tomorrow of its sorrows, it empties today of its strength. - Ralph Waldo Emerson

One cannot spend one's entire life running into bathrooms when danger calls! - Reif Larsen

The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman. - Jonathan Swift

Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke

There are men running governments who shouldn't be allowed to play with matches. - Will Rogers

Worry doesn't empty tomorrow of its troubles... it empties today of its strength. - Mary Englelbreit

But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi

I object to people running down the future. I intend to live the rest of my life there. - Charles F Kettering

I exercise extreme self control. I never drink anything stronger than gin before breakfast. - WC Fields

The most important pieces of equipment you need for doing yoga are your body and your mind. - Rodney Yee

Courage isn't having the strength to go on - it is going on when you don't have strength. - Napoleon Bonaparte

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. - B.K. Iyengar

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

Gratitude is a twofold love - love coming to visit us, and love running out to greet a welcome guest. - Henry Van Dyke

Yoga is really trying to liberate us from shame about our bodies. To love your body is a very important thing. - Rodney Yee

Fantasy is an exercise bicycle for the mind. It might not take you anywhere, but it tones up the muscles that can. - Terry Pratchett

My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already. - Milton Berle

Health is the state about which medicine has nothing to say; sanctity is the state about which theology has nothing to say. - W H Auden

Delegating doesn't mean passing off work you don't enjoy, but letting your employees stretch their skills and judgment. - Harvey Mackay

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. - John Muir

She's so fat she's my two best friends. She wears stretch caftans. She's got more chins than the Chinese telephone directory. - Joan Rivers

Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins


2020 Hooters Owl and Birds of Prey Calendars (3)

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Soccer Watch

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Parking Forever

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