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Slimming Staircase

Be stair-full where you exercise this year

Slimming Staircase thanks to Idske Mulder, The Netherlands

Stepping down on the calories

QuotaBills
I'm a fat anorexic. - Kiri Te Kanawa

Diets are mainly food for thought. - N Wylie Jones

A good husband is healthy and absent. - Japanese Proverb

Have a healthy disregard for the impossible. - Larry Page

Milk without fat is like nonalcoholic Scotch. - Andy Rooney

We don't see many fat men walking on stilts. - Bud Miller

The more you weight the harder you are to kidnap. - Unknown

My weight is perfect for my height - which varies. - Unknown

In skating over thin ice our safety is in our speed. - Ralph Waldo Emerson

Attention to health is life's greatest hindrance. - Plato

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

Information is pretty thin stuff unless mixed with experience. - Clarence Day

The cardiologist's diet: - If it tastes good, spit it out. - Unknown

Whatsoever was the father of a disease, an ill diet was the mother. - George Herbert

'Escargot' is French for 'fat crawling bag of phlegm'. - Dave Barry

When healthy competition prevails - you come out to play and you play to win. - Lorii Myers

Faith and knowledge lean largely upon each other in the practice of medicine. - Peter Mere Latham

A rich rogue is like a fat hog, who never does good 'til as dead as a log. - Benjamin Franklin

Faith is taking the first step even when you don't see the whole staircase. - Martin Luther King, Jr.

I've exercised with women so thin that buzzards followed them to their cars. - Erma Bombeck

The two kinds of people on earth are the people who lift and the people who lean. - Unknown

People don't trust private health insurance companies for all the right reasons. - Bernie Sanders

The chief excitement in a woman's life is spotting women who are fatter than she is. - Helen Rowland

The shovels haven't arrived, and until they do, you'll have to lean on each other. - Unknown

My act is sort of improvisational. I have a skeleton in my head, but no fat or skin on it. - Paula Poundstone

Faith goes up the stairs that love has built and looks out the window which hope has opened. - Charles Spurgeon

If you're not paying for it through the health plan, you pay for it in the emergency room. - David Lehman

If you think health care is expensive now, wait until you see what it costs when it's free. - P.J. O'Rourke

Mental health problems do not affect three or four out of every five persons but one out of one. - William Menninger

He hath eaten me out of house and home; he hath put all my substance into that fat belly of his. - William Shakespeare

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

A life coach does for the rest of your life what a personal trainer does for your health and fitness. - Elaine MacDonald

Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them. - Brendan Francis

Only Irish coffee provides in a single glass all four essential food groups: alcohol, caffeine, sugar, and fat. - Alex Levine

A healthy male adult bore consumes each year one and a half times his own weight in other people's patience. - John Updike

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child

In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted. - Bertrand Russell

You end up as you deserve. In old age you must put up with the face, the friends, the health, and the children you have earned. - Fay Weldon

She's so fat she's my two best friends. She wears stretch caftans. She's got more chins than the Chinese telephone directory. - Joan Rivers

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. - Edward I Kock


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