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Slimming Staircase

Be stair-full where you exercise this year

Slimming Staircase thanks to Idske Mulder, The Netherlands

Stepping down on the calories

QuotaBills
The greatest wealth is health. - Virgil

I could eat my body weight in sushi. - Mikey Way

Mine is the least fat diet in the world. - Pierre Dukan

Happiness is good health and a bad memory. - Ingrid Bergman

My diet is like Atkins, but with the carbs. - BJ Penn

Happiness is equilibrium. Shift your weight. - Tom Stoppard

Thin people are beautiful, but fat people are adorable. - Jackie Gleason

Love is, or it ain't. Thin love ain't love at all. - Toni Morrison

Healthy citizens are the greatest asset any country can have. - Winston Churchill

There is no elevator to success - you have to take the stairs. - Unknown

Your diet is a bank account. Good food choices are good investments. - Bethenny Frankel

I am on a ketos diet so I avoid sugar, dairy products, wheat, grain or pulses. - Puneet Issar

Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke

I recently became a Christian Scientist. It was the only health plan I could afford. - Betsy Salkind

The chief excitement in a woman's life is spotting women who are fatter than she is. - Helen Rowland

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

A habit cannot be tossed out the window. It must be coaxed down the stairs a step at a time. - Mark Twain

Juicing isn't about binging and cleansing; I try to incorporate it into a balanced diet. - Eddie Huang

It's a strange world of language in which skating on thin ice can get you into hot water. - Franklin P. Jones

I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks. - Joe E Lewis

The second day of a diet is always easier than the first. By the second day you're off it. - Jackie Gleason

I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West

I grew up on a steady diet of science fiction, especially apocalyptic and postapocalyptic fiction. - Justin Cronin

The key to a long and healthy marriage is that, honestly, there's nothing worth fighting about. - Jay Leno

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

Cigarette sales would drop to zero overnight if the warning said, "Cigarettes contain fat." - Dave Barry

By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity. - David H Murdock

Take the first step in faith. You don't have to see the whole staircase, just take the first step. - Martin Luther King, Jr.

Iceomaniac: One who has to go out of their way to step on thin ice to hear a satisfying crunching sound - Daffynitions joe-ks.com

Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them. - Brendan Francis

My wife is on a diet. Coconuts and bananas. She hasn't lost any weight, but she can sure climb a tree. - Henny Youngman

Nobody can fail to lose weight in the jungle, unless they've got a secret stash of pork pies somewhere. - Colin Baker

I don't weigh myself because most scales don't know how heavy all the grudges I'm holding onto are. - Unknown

In neighborhoods without a usable park or playground, the incidence of childhood obesity increases by 29 percent. - Darell Hammond

Dieting is not a sprint, it's a marathon. If you celebrate the small victories, you will eventually win the war. - Ian K Smith

In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted. - Bertrand Russell

Does America really need to be the best at everything? You already dominate the world in economics, military power and obesity. - Trevor Noah

If you want your kids to listen to you, don't yell at them. Whisper. Make them lean in. My kids taught me that. I do it with adults now. - Mario Batali

New Pasta Diet: Just walk pasta bakery without stopping. Walk pasta candy store without stopping. Walk pasta ice cream shop without stopping. - Daffynitions joe-ks.com

A healthy, if well-concealed, respect for one's own capabilities is essential, but it should never lead to underestimating those of the opponent. - Jack Nicklaus


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