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Senior Aerobics

Elmer found a new way to do wheelies at the retirement center

Senior Aerobics thanks to Gregg Steele

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I'm in no shape to exercise. - Unknown

Karma yoga is a supreme secret indeed. - Bhagavad Gita

Silence is a source of great strength. - Lao Tzu

Happiness is health and a short memory. - Unknown

Yoga: Yellow-coloured center portion of a yegg - Daffynitions joe-ks.com

Soccer: A European warm-up exercise for rioting - Daffynitions joe-ks.com

Of all the 36 alternatives, running away is best. - Chinese Proverb

A hospital bed is a parked taxi with the meter running. - Groucho Marx

If youth had but the knowledge and old age the strength. - French Proverb

Maybe I oughta get one of them priests in to exercise with her. - Archie Bunker

The strength of a nation derives from the integrity of the home. - Confucius

Where there is laughter there is always more health than sickness. - Phyllis Bottome

God is our refuge and our strength, a very present help in trouble. - Bible

Whenever I feel the need to exercise, I lie down until it goes away. - Paul Terry

Running is the best way to remind yourself how much you love sitting. - Bill Murray

One of the major goals of health insurance reform is to bring down the cost. - Valerie Jarrett

The key to successful aging is to pay as little attention to it as possible. - Judith Regan

Great is the height I must scale, but the prospect of glory gives me strength. - Propertius

Observe your dog: if he's fat, then you're not getting enough exercise. - Evan Esar

Few men have the natural strength to honour a friend's success without envy. - Aeschylus

Yoga teaches us to cure what need not be endured and endure what cannot be cured. - B.K. Iyengar

You can outdistance that which is running after you, but not what is running inside you. - Rwandan Proverb

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. - Joseph Addison

We don't come to Canada for our health. We can think of other ways of enjoying ourselves. - Prince Philip

The real man smiles in trouble, gathers strength from distress, and grows brave by reflection. - Thomas Paine

Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. - Lao Tzu

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

Cynics always so no. Saying yes leads to knowledge. So for as long as you have the strength to, say yes. - Stephen Colbert

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

Often my best work comes from somebody trying to stretch me in a direction that I wouldn't normally want to go in. - Alan Menken

The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt. - Max Lerner

My greatest strength is common sense. I'm really a standard brand - like Campbell's tomato soup or Baker's chocolate. - Katharine Hepburn

Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have. - Norman Vincent Peale

Rather than the strength it takes to not lose, it's the strength to stand back up after a loss that is sometimes more valuable. - Kyo Shirodaira

I pray for forgiveness. For help and guidance. To be a better person. For the health of my family. For the world to be a better place. - Tyson Fury

Prayer and the Bible became a part of my everyday thoughts and beliefs. I learned to put my trust in God and to seek Him as my strength. - Rosa Parks

Aging: 1. A supposed ripening into wisdom that most Westerners attempt to delay as long as possible; 2. A one-way street with no stoplights. - Daffynitions joe-ks.com

Nothing's as easy as it is on a sitcom. Issues that we take care of in 20 minutes on the show can stretch out over years in real families. - Tim Allen

To build a strong team, you must see someone else's strength as a complement to your weakness, and not a threat to your position or authority. - Christine Caine


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