Colour Food

Colour is good for your diet



Yesterday I went to the Doctor for my yearly physical.

My blood pressure was high.
My cholesterol was high.
I’d gained some weight, and I didn’t feel so hot.

My Doctor said eating right doesn’t have to be complicated,
and it would solve my physical problems.

He said, “Just think in colours. Fill your plate with bright colours.
Try some greens, oranges, reds, maybe something yellow,
and eat an entire bowl of bright colours.”

Colour Food is good for you

And sure enough, I felt better immediately - I never knew
eating right could be so easy!

Now stay healthy, and eat your colours...


QuotaBills
A good husband is healthy and absent. - Japanese Proverb

Recipe for a happy husband: Fake and Bake. - Unknown

What poison is to food, self-pity is to life. - Oliver C. Wilson

She did not so much cook as assassinate food. - Storm Jameson

I want my food dead. Not sick, not dying - dead. - Oscar Wilde

Attention to health is life's greatest hindrance. - Plato

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

Medicine sometimes snatches away health, sometimes gives it. - Ovid

My theory is that all of Scottish cuisine is based on a dare. - Mike Myers

The cardiologist's diet: - If it tastes good, spit it out. - Unknown

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

I got food poisoning today. I don't know when I'll use it. - Steven Wright

People can have the Model T in any color - so long as it's black. - Henry Ford

In Heaven, chocolate has no calories and is served as the main course. - Unknown

Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke

To live is like to love - all reason is against it, and all healthy instinct for it. - Samuel Butler

But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie. - Jim Davis

I always thought that bagels and lox was my soul food, but it turns out it's sushi. - Sara Sheridan

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

Some people color inside the lines, others color outside the lines. Me? I eat the crayons. - Bill Carter

The trouble with eating Italian food is that five or six days later, you're hungry again. - George Miller

My own prescription for health is less paperwork and more running barefoot through the grass. - Leslie Grimutter

I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks. - Joe E Lewis

Mental health problems do not affect three or four out of every five persons but one out of one. - William Menninger

The key to a long and healthy marriage is that, honestly, there's nothing worth fighting about. - Jay Leno

I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall

There's no point in wasting calories on cheap chocolate, always opt for the darkest and richest. - Nanci Rathbun

Marge, I'm going to miss you so much. And it's not just the sex. It's also the food preparation. - Homer Simpson

I love to go to a movie, get a Diet Coke and a barrel of popcorn, and sit there with my kids and watch a film. - William Shatner

A healthy male adult bore consumes each year one and a half times his own weight in other people's patience. - John Updike

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted. - Bertrand Russell

I read recipes the same way I read science fiction. I get to the end and I think, "Well, that's not going to happen." - Unknown

I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?" - Steven Wright

One of my biggest fears is that I'm going to die alone in my home, and my cats will eat me because I am too dead to open their food cans. - Kelli Jae Baeli

With so much to be aware of, awareness bracelets have reverted to signifying nothing more than color itself. Idealism has devolved into fashion. - Timothy Noah

I'll paddle board, swim in the ocean, roll in the sand, soak up the sun, eat good food, be with friends and family and go fishing with my dad. - Behati Prinsloo

Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home. - Edith Sitwell

There is one longing almost as deep and imperious as the desire for food and sleep. It is the desire to be great. It is the desire to be important. - Dale Carnegie


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22-Nov-2017