Yesterday I went to the Doctor for my yearly physical.
My blood pressure was high.
My cholesterol was high.
I’d gained some weight, and I didn’t feel so hot.
My Doctor said eating right doesn’t have to be complicated,
and it would solve my physical problems.
He said, “Just think in colours. Fill your plate with bright colours.
Try some greens, oranges, reds, maybe something yellow,
and eat an entire bowl of bright colours.”
And sure enough, I felt better immediately - I never knew
eating right could be so easy!
Now stay healthy, and eat your colours...
Tacos are the food of genius. - Heather Brewer
It's okay to play with your food. - Emeril Lagasse
A proverb is to speech what salt is to food. - Arabic Proverb
What poison is to food, self-pity is to life. - Oliver C. Wilson
There is no love sincerer than the love of food. - George Bernard Shaw
Eat, drink and be merry, for tomorrow you may diet. - Unknown
Attention to health is life's greatest hindrance. - Plato
The food in Yugoslavia is fine if you like pork tartare. - Ed Begley Jr.
Restore a man to his health, his purse lies open to thee. - Robert Burton
I don't even butter my bread. I consider that cooking. - Katherine Cebrian
I was 32 when I started cooking; up until then, I just ate. - Julia Child
Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter
The rich would have to eat money if the poor did not provide food. - Russia Proverb
If you are looking for a fly in your food, it means that you are full. - South Africa Proverb
A gourmet who thinks of calories is like a tart who looks at her watch. - James Beard
The maxim that the "best is the cheapest" does not apply to food. - W.O. Atwater
No disease that can be treated by diet should be treated by any other means. - Maimonides
When healthy competition prevails - you come out to play and you play to win. - Lorii Myers
Health is like money - we never have a true idea of its value until we lose it. - Josh Billings
The best doctors in the world are Doctor Diet, Doctor Quiet, and Doctor Merryman. - Jonathan Swift
Health care's not about insurance! Health care's about getting treatment. - P.J. O'Rourke
My cooking is so bad my kids thought Thanksgiving was to commemorate Pearl Harbor. - Phyllis Diller
Now that food has replaced sex in my life, I can't even get into my own pants. - Unknown
People don't trust private health insurance companies for all the right reasons. - Bernie Sanders
Some people color inside the lines, others color outside the lines. Me? I eat the crayons. - Bill Carter
The trouble with eating Italian food is that five or six days later, you're hungry again. - George Miller
If you're not paying for it through the health plan, you pay for it in the emergency room. - David Lehman
I need to tone up, as I eat a lot of fast food. I love Maccy D's, Subway and Domino's. - Amy Childs
Chocolate symbolizes, as does no other food, luxury, comfort, sensuality, gratification, and love. - Karl Petzke
The key to a long and healthy marriage is that, honestly, there's nothing worth fighting about. - Jay Leno
I figure if I have my health, can pay the rent and I have my friends, I call it "content." - Lauren Bacall
There's no point in wasting calories on cheap chocolate, always opt for the darkest and richest. - Nanci Rathbun
Marge, I'm going to miss you so much. And it's not just the sex. It's also the food preparation. - Homer Simpson
When wealth is lost, nothing is lost. When health is lost, something is lost. When character is lost, all is lost. - Rev. Billy Graham
America is a country where half the money is spent buying food, and the other half is spent trying to lose weight. - Unknown
A dark-chocolate truffle melts in my mouth, and I forget about everything else... even the fact that I'm on a diet. - Barbara Brooke
Reminds me of my safari in Africa. Somebody forgot the corkscrew and for several days we had to live on nothing but food and water. - WC Fields
One of my biggest fears is that I'm going to die alone in my home, and my cats will eat me because I am too dead to open their food cans. - Kelli Jae Baeli
How is it that mercury is not safe for food additives and Over the Counter drug products, but it is safe in our vaccines and dental amalgams? - Dan Burton
I'll paddle board, swim in the ocean, roll in the sand, soak up the sun, eat good food, be with friends and family and go fishing with my dad. - Behati Prinsloo
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