Important Health Information

Does cardiovascular exercise improve life?


Q: I’ve heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats and that’s it… don’t waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that’s like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable slop.

Q: Is beer or wine bad for me?
A: Look, it goes to the earlier point about fruits and vegetables. As we all know, scientists divide everything in the world into three categories: animal, mineral, and vegetable. We all know that beer and wine are not animal and they are not on the periodic table of elements, so that only leaves one thing, right?
My advice: Have a burger and a beer and enjoy your liquid vegetables.

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body, and you have body fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?
A: Can’t think of a single one, sorry. My philosophy is: No Pain… Good.

Q: Aren’t fried foods bad for you?
A: You’re not listening. Foods are fried these days in vegetable oil. In fact, they’re permeated in it. How could getting more vegetables be bad for you?

Q: What’s the secret to healthy eating?
A: Thicker gravy.

Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? HELLO… Cocoa beans… another vegetable! It’s the best feel good food around!

[I hope this has cleared up any misconceptions you may have had about food and diets. Have a cookie… flour is a veggie! One more thing - when life hands you lemons, ask for a bottle of tequila and some salt...]





QuotaBills
Anatomy is destiny. - Sigmund Freud

God heals, and the doctor takes the fees. - Benjamin Franklin

Nurses are the hospitality of the hospital. - Carrie Latet

Always laugh when you can. It is cheap medicine. - Lord Byron

Attention to health is life's greatest hindrance. - Plato

Health insurance should be a given for every citizen. - Jesse Ventura

After two days in hospital I took a turn for the nurse. - WC Fields

Restore a man to his health, his purse lies open to thee. - Robert Burton

If you ignore your health for long enough, it'll go away. - Unknown

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

My doctor gave me two weeks to live. I hope they're in August. - Ronnie Shakes

Being in a good frame of mind helps one keep in the picture of health. - Unknown

Suicide doesn't end the pain. It just passes it on to someone else. - James Kirkup

The worst thing about medicine is that one kind makes another necessary. - Elbert Hubbard

One word frees us of all the weight and pain of life: That word is love. - Sophocles

One of the major goals of health insurance reform is to bring down the cost. - Valerie Jarrett

A woman doctor is only good for women's problems - like your groinocology - Archie Bunker

Faith and knowledge lean largely upon each other in the practice of medicine. - Peter Mere Latham

This is a sharp medicine, but it is a physician for all diseases and miseries. - Sir Walter Raleigh

Health is like money - we never have a true idea of its value until we lose it. - Josh Billings

Oh, when I was a kid, I was ugly. When I was born, the doctor smacked my mother. - Rodney Dangerfield

Poisons and medicine are oftentimes the same substance given with different intents. - Peter Mere Latham

First the Doctor told me the good news: I was going to have a disease named after me. - Steve Martin

But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi

The practice of medicine is a thinker's job, the practice of surgery a plumber's. - Martin H. Fischer

I told the doctor I broke my leg in two places. He told me to quit going to those places. - Henny Youngman

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

I'm not feeling very well - I need a doctor immediately. Ring the nearest golf course. - Groucho Marx

I wondher why ye can always read a doctor's bill an' ye niver can read his purscription. - Finley Peter Dunne

Medicine, the only profession that labours incessantly to destroy the reason for its own existence. - James Bryce

When you’re a nurse you know that every day you will touch a life or a life will touch yours. - Unknown

Kindness and a generous spirit go a long way. And a sense of humor. It's like medicine - very healing. - Max Irons

Pain is neither intolerable nor everlasting... it is in the power of the soul to maintain its own serenity. - Marcus Aurelius

In the sick room, ten cents' worth of human understanding equals ten dollars' worth of medical science. - Martin H. Fischer

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

The best doctor in the world is a veterinarian. He can't ask his patients what is the matter - he's got to know. - Will Rogers

I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?" - Steven Wright

When I was born the doctor came out to the waiting room and told my father, "We did everything we could... but he pulled through." - Rodney Dangerfield

A man who cannot work without his hypodermic needle is a poor doctor. The amount of narcotic you use is inversely proportional to your skill. - Martin H. Fischer


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16-Jul-2019