Margarine vs. Butter

How to “butter up” your friends with Good and Bad Cholesterol


[Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow coloring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings. Do you know the difference between margarine and butter? …]

Both butter & margarine have the same amount of calories.


Butter Facts…

Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.

Eating butter increases the absorption of many other nutrients in other foods.

Butter has many nutritional benefits where margarine has a few only because they are added.

Butter tastes much better than margarine and it can enhance the flavors of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years.


Margarine Facts…

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.

Margarine is very high in trans fatty acids.

Margarine’s triple risk of coronary heart disease.

Margarine increases total cholesterol and LDL (‘bad’ cholesterol) and lowers HDL cholesterol, (‘good’ cholesterol).

Margarine increases the risk of cancers up to five fold.

Margarine lowers quality of breast milk.

Margarine decreases immune response.

Margarine decreases insulin response.

Margarine is but ONE MOLECULE away from being PLASTIC – i.e. it’s “hydrogenated’ (meaning that hydrogen is added, changing the molecular structure of the substance).


Try this yourself…

Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things:

* No flies - not even those pesky fruit flies will go near it (that should tell you something);

* It does not rot or smell differently because it has no nutritional value - nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow. Why? Because it is nearly plastic. Would you melt your Tupperware and spread that on your toast?

Share this with your friends… if you want to butter them up”!



QuotaBills
Zombies hate fast food. - Unknown

Tacos are the food of genius. - Heather Brewer

Diets are mainly food for thought. - N Wylie Jones

The French: Germans with good food. - Fran Lebowitz

It's okay to play with your food. - Emeril Lagasse

The most dangerous food is wedding cake. - American Saying

A proverb is to speech what salt is to food. - Arabic Proverb

Fame is a fickle food upon a shifting plate. - Emily Dickinson

What poison is to food, self-pity is to life. - Oliver C. Wilson

She did not so much cook as assassinate food. - Storm Jameson

There is no love sincerer than the love of food. - George Bernard Shaw

The food in Yugoslavia is fine if you like pork tartare. - Ed Begley Jr.

Food, love, mother and career: the four basic guilt groups. - Cathy Guisewite

You are only master of food that you haven't yet eaten. - Tibet Proverb

I got food poisoning today. I don't know when I'll use it. - Steven Wright

The rich would have to eat money if the poor did not provide food. - Russia Proverb

Fang drops so much food on his ties we keep them in the refrigerator. - Phyllis Diller

Nothing takes the taste out of peanut butter quite like unrequited love. - Charlie Brown

Short of screaming-hot Thai food, everything can be suitable for kids too. - Guy Fieri

I will not eat oysters. I want my food dead. Not sick - not wounded - dead. - Woody Allen

I need God's grace and something baked with peanut butter and chocolate. - Gloria Furman

Your food is close to your stomach, but you must put it in your mouth first. - African Saying

Ever notice that the hardness of the butter increases with the softness of the bread? - Unknown

I always thought that bagels and lox was my soul food, but it turns out it's sushi. - Sara Sheridan

If more of us cared about food and home above gold, this world would be a merrier place. - Bilbo Baggins

Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben

I need to tone up, as I eat a lot of fast food. I love Maccy D's, Subway and Domino's. - Amy Childs

Cajun is country food by farmers and fisherman that arrived in Louisiana from Acadiana, Canada. - Paul Prudhomme

I like spaghetti bolognese, I like baked beans on toast. I hate French food. I hate fancy food. - Simon Cowell

The highlight of my childhood was making my brother laugh so hard that food came out of his nose. - Garrison Keillor

The automatic stabilizer is unemployment insurance, food stamps, additional coverage of Medicaid. - Franklin Raines

Chocolate symbolizes, as does no other food, luxury, comfort, sensuality, gratification, and love. - Karl Petzke

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

A burrito is a delicious food item that breaks down all social barriers and leads to temporary spiritual enlightenment. - Lisi Harrison

The disparity between a restaurant's price and food quality rises in direct proportion to the size of the pepper mill. - Bryan Miller

I like simple food, seasoned with just salt, pepper, oil and vinegar. Complicated food and complicated lives are never good. - Sirio Maccioni

Reminds me of my safari in Africa. Somebody forgot the corkscrew and for several days we had to live on nothing but food and water. - WC Fields

Two times a week, we go to a nice restaurant, have a little beverage, good food and companionship.
She goes on Tuesdays, I go on Fridays. - Red Skelton

How is it that mercury is not safe for food additives and Over the Counter drug products, but it is safe in our vaccines and dental amalgams? - Dan Burton

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. - Edward I Kock


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23-Sep-2019