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Just Be Ugly

Fitness plan to cut out fat

Just Be Ugly thanks to Keith Blake

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Nobody's sweetheart is ugly. - Dutch Proverb

Your inner strength is your outer foundation. - Allan Rufus

A rich man is never ugly in the eyes of a girl. - French Proverb

I'm so unfamiliar with the gym I call it James. - Chi McBride

When you are required to exhibit strength, it comes. - Joseph Campbell

Health insurance should be a given for every citizen. - Jesse Ventura

Yoga exists in the world because everything is linked. - Desikashar

Restore a man to his health, his purse lies open to thee. - Robert Burton

Yoga is not just a workout - it's about working on yourself. - Mary Glover

Be careful about reading health books. You may die of a misprint. - Mark Twain

For those wounded by civilization, yoga is the most healing salve. - T. Guillemets

Mastering others is strength. Mastering oneself makes you fearless. - Lao-tzu

Motivation is the fuel, necessary to keep the human engine running. - Zig Ziglar

Running is an unnatural act, except from enemies and to the bathroom. - Unknown

Nobody likes insurance companies, especially health insurance companies. - P.J. O'Rourke

Exercise is king, nutrition is queen. Put them together and you have a kingdom. - Jack LaLanne

I live in California, so I do stand-up paddle board, which is a killer workout. - Ashley Wagner

With my sunglasses on, I'm Jack Nicholson. Without them, I'm fat and 60. - Jack Nicholson

Strength does not come from physical capacity. It comes from an indomitable will. - Mahatma Gandhi

No living thing is ugly in this world. Even a tarantula considers itself beautiful. - Munia Khan

You can outdistance that which is running after you, but not what is running inside you. - Rwandan Proverb

I'm so ugly my father carries around the picture of the kid who came with his wallet. - Rodney Dangerfield

Having insurance doesn't guarantee good health outcomes, but it is a critical factor. - Irwin Redlener

My act is sort of improvisational. I have a skeleton in my head, but no fat or skin on it. - Paula Poundstone

All men should strive to learn before they die, what they are running from, and to, and why. - James Thurber

The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough. - Amy Weintraub

Neither smiles nor frowns, neither good intentions nor harsh words, are a substitute for strength. - John F Kennedy

Every leap year I like to jump. It’s a good way to get my daily exercise in every four years. - Jarod Kintz

If fat people just gave skinny people more food, we could solve obesity and hunger at the same time. - Ashton Kutcher

Gratitude is a twofold love - love coming to visit us, and love running out to greet a welcome guest. - Henry Van Dyke

Until you become a parent, you can't begin to discover your capacity for strength, love and fatigue. - Peter Gallagher

Television remote controls encourage couch potatoes to exercise their options while broadening their base. - William Arthur Ward

I don't know what that gas is made of, but it can't smell any worse than Ernie Johnson 's gym bag. - Charles Barkley

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child

Nobody ever wrote down a plan to be broke, fat, lazy, or stupid. Those things are what happen when you don't have a plan. - Larry Winget

By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. - Phillip Moffitt

The difference between a successful person and others is not lack of strength not a lack of knowledge but rather a lack of will. - Vince Lombardi

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. - John Muir

My greatest strength is common sense. I'm really a standard brand - like Campbell's tomato soup or Baker's chocolate. - Katharine Hepburn

Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins


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