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Into Fitness - Part II

Inspirational sign of a cupcake diet

Into Fitness - Part II thanks to Rita Blanshard

Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement. This type of fitness is a health-related component of physical fitness that is brought about by sustained physical activity. A person’s ability to deliver oxygen to the working muscles is affected by many physiological parameters, including heart rate, stroke volume, cardiac output, and maximal oxygen consumption. Some people make exceptions for cupcakes.
QuotaBills
The first wealth is health. - Ralph Waldo Emerson

The greatest wealth is health. - Virgil

Does running late count as exercise? - Unknown

Yoga is the practice of quieting the mind. - Patanjali

Your inner strength is your outer foundation. - Allan Rufus

Didn't he take the exercise tax off cars? - Archie Bunker

Health insurance should be a given for every citizen. - Jesse Ventura

My favorite machine at the gym is the vending machine. - Caroline Rhea

Maybe I oughta get one of them priests in to exercise with her. - Archie Bunker

There is no curing a sick man who believes himself to be in health. - Henri Amiel

If at first you don't succeed, you're running about average. - Unknown

The race is not always to the swift, but to those who keep on running. - Unknown

He really is terribly heavy going. Like running up hill in roller skates. - Alan Ayckbourn

Be faithful in small things because it is in them that your strength lies. - Mother Teresa

One of the major goals of health insurance reform is to bring down the cost. - Valerie Jarrett

Health is like money - we never have a true idea of its value until we lose it. - Josh Billings

It was amazing I won. I was running against peace and prosperity and incumbency. - George W. Bush

Google+ is the gym of social networking: we all join, but nobody actually uses it. - Unknown

Worry doesn't empty tomorrow of its troubles... it empties today of its strength. - Mary Englelbreit

If you fall out of that window and break both your legs, don't come running to me. - Groucho Marx

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety. - Baxter Bell

I object to people running down the future. I intend to live the rest of my life there. - Charles F Kettering

Strength of character may be learned at work, but beauty of character is learned at home. - Henry Drummond

All men should strive to learn before they die, what they are running from, and to, and why. - James Thurber

A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. - T. Guillemets

Cynics always so no. Saying yes leads to knowledge. So for as long as you have the strength to, say yes. - Stephen Colbert

It's useless to hold a person to anything he says when he's in love, drunk or running for office. - Shirley Maclaine

We can smile even though we are hurting and we can feel happy even though we are unhappy. It's called strength. - Thea Destiny

If only every man would make proper use of his strength and do his utmost, he need never regret his limited ability. - Cicero

Being President is a lot like running a cemetery. You've got a lot of people under you and nobody's listening. - Bill Clinton

Happiness consists in activity: such is the constitution of our nature; it is a running stream, and not a stagnant pool. - John M. Good

Tarry a moment to watch the chaos of a playground, crayola-colored shirts of running children, all trying out their wings. - Dr. SunWolf

In the confrontation between the stream and the rock, the stream always wins - not through strength, but through persistence. - Buddha

When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world. - B.K. Iyengar

Delegating doesn't mean passing off work you don't enjoy, but letting your employees stretch their skills and judgment. - Harvey Mackay

You end up as you deserve. In old age you must put up with the face, the friends, the health, and the children you have earned. - Fay Weldon

I worked in a health food store once. A guy came in and asked me, "If I melt dry ice, can I take a bath without getting wet?" - Steven Wright

She's so fat she's my two best friends. She wears stretch caftans. She's got more chins than the Chinese telephone directory. - Joan Rivers

Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectation. - Norman Cousins

Behold, God is my salvation; I will trust, and will not be afraid; for the Lord God is my strength and my song, and he has become my salvation. - Unknown


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