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Lifting Heavy Objects

Improper lifting technique to encourage back problems

Lifting Heavy Objects thanks to Keith Blake

The safest way to lift heavy items

Practicing 'Slap Ass Motivation' at work

QuotaBills
Stress makes you stupid. - Unknown

Never eat more than you can lift. - Miss Piggy

Pessimism is the triumph of worry over matter. - Unknown

I drive way too fast to worry about cholesterol. - Unknown

Sometimes I worry about being a success in a mediocre world. - Lily Tomlin

Smile. It will bring serenity to the most stressful situations. - Garnet Hill

When the situation is hopeless, there's nothing to worry about. - Edward Abbey

Surround yourself with only people who are going to lift you higher. - Oprah Winfrey

Too much homework can cause stress, depression and even lower grades. - Unknown

Success is having to worry about every damn thing in the world, except money. - Johnny Cash

Retirement means no pressure, no stress, no heartache... unless you play golf. - Gene Perret

Chains of habit are too light to be felt until they are too heavy to be broken. - Warren Buffet

Don't worry about avoiding temptation. As you grow older, it will avoid you. - Winston Churchill

The chain of wedlock is so heavy that it takes two to carry it, sometimes three. - Alexandre Dumas

The two kinds of people on earth are the people who lift and the people who lean. - Unknown

The dead won't bother you. It's the living you've got to worry about. - John Wayne Gacy

Our fatigue is often caused not by work, but by worry, frustration and resentment. - Dale Carnegie

There is no exercise better for the heart than reaching down and lifting people up. - Unknown

The greatest weapon against stress is our ability to choose one thought over another. - William James

I can see you in the kitchen bending over a hot stove, and I can't see the stove. - Groucho Marx

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight. - Benjamin Franklin

Though so trifling, the success of our first Buffalo hunt gave us quite a social lift. - Ernest T. Seton

I worry about scientists discovering someday that lettuce has been fattening all along. - Erma Bombeck

Concentrate on what you're doing - then you won't have time to tense up and worry. - Unknown

Don't worry about failures, worry about the chances you miss when you don't even try. - Jack Canfield

I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks. - Joe E Lewis

Don't worry that your children never listen to you; worry that they are always watching you. - Robert Fulghum

Worry is like a rocking chair. It will give you something to do, but it won't get you anywhere. - Unknown

I do know what my first meal in the next world would be: Spaghetti Aglio e Olio, heavy on everything. - Rachael Ray

A man of character does not expect to be liked by everyone, nor does he worry about being liked by anyone. - Unknown

Then she thought bitterly that it would be much easier to resist chocolate if her life were less stressful. - J K Rowling

Lord, if it's not your will, let it slip through my grasp. And give me the peace not to worry about it. - Tony A. Gaskins Jr.

150 people die every year from being hit by falling coconuts. Not to worry, drug makers are developing a vaccine. - Jim Carrey

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. - Matthew 6:34

I'm not a car guy. The subway gets me where I need to go efficiently and cheaply, and I don't worry about traffic. - Joe Scarborough

Greatness and nearsightedness are incompatible. Meaningful achievement depends on lifting one's sights and pushing toward the horizon. - Daniel H. Pink

I contend that for a nation to try to tax itself into prosperity is like a man standing in a bucket and trying to lift himself up by the handle. - Winston Churchill

To be a star, you must shine your own light, follow your path, and don't worry about the darkness, for that is when the stars shine brightest. - Joe-kster

If you can't sleep, then get up and do something instead of lying there and worrying. It's the worry that gets you, not the loss of sleep. - Dale Carnegie

To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry. - Harvey Mackay


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