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Slimming Staircase

Be stair-full where you exercise this year

Slimming Staircase thanks to Idske Mulder, The Netherlands

Stepping down on the calories

QuotaBills
Health food makes me sick. - Calvin Trillin

Happiness is good health and a bad memory. - Ingrid Bergman

You know why fish are so thin? They eat fish. - Jerry Seinfeld

It's simple. If it jiggles, it's fat. - Arnold Schwarzenegger

Eat, drink and be merry, for tomorrow you may diet. - Unknown

Why y'all duded up lookin' like Errol Slim? - Archie Bunker

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

The cardiologist's diet: - If it tastes good, spit it out. - Unknown

If you want to look young and thin, hang around old fat people. - Jim Eason

Our health is a voyage and every illness is an adventure story. - Margiad Evans

Where there is laughter there is always more health than sickness. - Phyllis Bottome

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

Being in a good frame of mind helps one keep in the picture of health. - Unknown

One word frees us of all the weight and pain of life: That word is love. - Sophocles

A mother is not a person to lean on, but a person to make leaning unnecessary. - Dorothy Fisher

Health is like money - we never have a true idea of its value until we lose it. - Josh Billings

My friend Sam has one leg. I went to his house. I couldn't go up the stairs. - Steven Wright

Who ever hears of fat men heading a riot, or herding together in turbulent mobs? - Washington Irving

The two kinds of people on earth are the people who lift and the people who lean. - Unknown

Older people shouldn't eat health food, they need all the preservatives they can get. - Robert Orben

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. - Joseph Addison

Life, if you're fat, is a minefield - you have to pick your way, otherwise you blow up. - Miriam Margolyes

My own prescription for health is less paperwork and more running barefoot through the grass. - Leslie Grimutter

It's a strange world of language in which skating on thin ice can get you into hot water. - Franklin P. Jones

I went on a diet, swore off drinking and heavy eating, and in fourteen days I lost two weeks. - Joe E Lewis

I believe that how you feel is very important to how you look - that healthy equals beautiful. - Victoria Principal

The key to a long and healthy marriage is that, honestly, there's nothing worth fighting about. - Jay Leno

What can be added to the happiness of man who is in health, out of debt, and has a clear conscience? - Adam Smith

Take the first step in faith. You don't have to see the whole staircase, just take the first step. - Martin Luther King, Jr.

Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them. - Brendan Francis

In neighborhoods without a usable park or playground, the incidence of childhood obesity increases by 29 percent. - Darell Hammond

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

A dark-chocolate truffle melts in my mouth, and I forget about everything else... even the fact that I'm on a diet. - Barbara Brooke

The biggest seller is cookbooks and the second is diet books - how not to eat what you've just learned now to cook. - Andy Rooney

I love lean meats like chicken, turkey. I'm obsessed with sushi and fish in general. I eat a lot of veggies and hummus. - Shawn Johnson

I cannot but bless the memory of Julius Caesar, for the great esteem he expressed for fat men; and his aversion to lean ones. - David Hume

In soap, fatty acids made from boiling pork bone fat are used as a hardening agent, but also for giving it a pearl-like effect. - Christien Meindertsma

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd druther not. - Mark Twain

Maintaining healthy forests is essential to those who make a living from the land and for those of us who use them for recreational purposes. - Cathy M. Rodgers

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. - Edward I Kock


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