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Senior Aerobics

Elmer found a new way to do wheelies at the retirement center

Senior Aerobics thanks to Gregg Steele

QuotaBills
The first wealth is health. - Ralph Waldo Emerson

Yoga is a method to come to a non-dreaming mind. - Osho

I'm so unfamiliar with the gym I call it James. - Chi McBride

I am pushing sixty. That is enough exercise for me. - Mark Twain

Reading is to the mind what exercise is to the body. - Joseph Addison

Happiness is nothing more than good health and a bad memory. - Albert Schweitzer

Always chase your dreams instead of running from your fears. - Unknown

Our health is a voyage and every illness is an adventure story. - Margiad Evans

Where there is laughter there is always more health than sickness. - Phyllis Bottome

Sleep, riches, and health to be truly enjoyed must be interrupted. - Johann Paul Friedrich Richter

For those wounded by civilization, yoga is the most healing salve. - T. Guillemets

Motivation is the fuel, necessary to keep the human engine running. - Zig Ziglar

Whenever I feel the need to exercise, I lie down until it goes away. - Paul Terry

Being in a good frame of mind helps one keep in the picture of health. - Unknown

Fitness needs to be perceived as fun and games or we subconsciously avoid it. - Alan Thicke

Google+ is the gym of social networking: we all join, but nobody actually uses it. - Unknown

A man's health can be judged by which he takes two at a time - pills or stairs. - Joan Welsh

There are men running governments who shouldn't be allowed to play with matches. - Will Rogers

But we have to pass the [health care] bill so that you can find out what's in it. - Nancy Pelosi

If you fall out of that window and break both your legs, don't come running to me. - Groucho Marx

We could certainly slow the aging process down if it had to work its way through Congress. - Will Rogers

I exercise extreme self control. I never drink anything stronger than gin before breakfast. - WC Fields

My own prescription for health is less paperwork and more running barefoot through the grass. - Leslie Grimutter

The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough. - Amy Weintraub

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha

Every leap year I like to jump. It’s a good way to get my daily exercise in every four years. - Jarod Kintz

The only reason they say 'Women and children first' is to test the strength of the lifeboats. - Jean Kerr

A life coach does for the rest of your life what a personal trainer does for your health and fitness. - Elaine MacDonald

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. - Julia Child

If only every man would make proper use of his strength and do his utmost, he need never regret his limited ability. - Cicero

Sea spaghetti looks like dark fettuccine and has a similar texture - you can get it in health food stores or online. - Yotam Ottolenghi

Health is the state about which medicine has nothing to say; sanctity is the state about which theology has nothing to say. - W H Auden

In the confrontation between the stream and the rock, the stream always wins - not through strength, but through persistence. - Buddha

I still play hockey every now and then, and I still golf. But my biggest exercise is walking my big dog in the park every day. - Michael J. Fox

By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. - Phillip Moffitt

"Exercise" is such a dirty word in my household that whenever I even think of it, I wash my mouth out with chocolate. - Leonore Fleischer

You end up as you deserve. In old age you must put up with the face, the friends, the health, and the children you have earned. - Fay Weldon

If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness. - Les Brown

A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people. - Franklin D Roosevelt

Yoga is possible for anybody who really wants it. Yoga is universal... But don't approach yoga with a business mind looking for worldly gain. - Pattabhi Jois


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